Wednesday, April 04, 2012

10 Reallistic Ways to Stay Positive - Part 7

I will probably never be a person who does yoga or meditates in the morning. I did learn however to do something that helped me start the day in a better place.
I love to read and I started keeping a stack of “positive books” where I have my morning tea. Some I have read a million times, but they always make me move to a good place. Some I just open and read a page---I believe it opens to where I need it to be. Some I read “as a book”. It doesn’t matter what you read as long as it gives you that morning lift. And if you only have 5 minutes…it works. If you can steal a ½ hour even better.

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